mental health

& Wellbeing

For people experiencing mental ill health, engaging in creative activities can be therapeutic. It allows us to express ourselves without words, process complex emotions, helping to promote recovery.

As artist led organisation Frames Of Mind share a deep understanding of how creativity and the act of creative decision making is fundamental to who we are and how artistic expression boosts self-esteem, building the resilience to help maintain wellbeing.

Frames of Mind work alongside adult social care providers, health trusts, specialist agencies, schools and charities, to co-devise targeted multi-media programmes and creative interventions, using smart technology.

It was good to lift myself out of feelings by trying to visualise them, when you visualise them you don't escape it, but you think about it in detail... In a different way? Yes, rather than just talking through them.

- Walking The Dog participant; young people,
service-user group

mental health

& Wellbeing

For people experiencing mental ill health, engaging in creative activities can be therapeutic. It allows us to express ourselves without words, process complex emotions, and helps to promote recovery.

As an artist led organisation Frames Of Mind share a deep understanding of how creativity and the act of creative decision making is fundamental to who we are. We know that artistic expression boosts self-esteem, building the resilience to help maintain wellbeing.

Frames of Mind work alongside adult social care providers, health trusts, specialist agencies, schools and charities, to co-devise multi-media programmes and creative interventions, for their clients. We work to our participants strengths and interests, inviting them to steer projects organically.

example projects

It was good to lift myself out of feelings by trying to visualise them... when you visualise them you don't escape it, but you think about it in detail... in a different way? Yes... rather than just talking through them.

- 'Walking The Dog' animation project.
Young participant, service-user group

CREATIVE PROGRAMMES

DIGITAL PORTFOLIOS

6-12 week modular course  

Using a book making app, participants produce a multi-media publication – Creative CV or portfolio of personal words and images.

Participants engage in meaningful creative processes, learning skills in photography, digital art, stop frame animation and creative writing.

Digital Portfolios can be printed, saved as ebooks or movie files.

IMPACT

Improves confidence and establishes mutually supportive networks

Learning new communication skills

Promotes advocacy and combats isolation

Provides an innovative access tool and stepping-stone to mainstream education, volunteering or work experience

Article in Mental Health Today – 'Animate Me'

Article in Mental Health Today – 'Animate Me'

In the Loop project allowed our young service users to feel like they were attending a programme that was supporting them to move back towards the life they want and several have reported that it did not feel like it had anything to do with mental health. This is really important.

- Dr Eilis Quinlan, Clinical Psychologist, Barking & Dagnenham Early Intervention in Psychosis Team

Engaging with art and animation has started fulfilling something that was shut down years and years ago. The experience has helped with healing, feeling relaxed and has built my self confidence.

- Lynda, participant Horizons, Digital Portfolio Project

The Process has helped me see Ivy as a person with a life and a past, not just a passive receiver of my care

- Donna – The Watermill Ivy’s keyworker.

Evaluation of Frames of Mind stop frame animation project, at The Watermill-Walsall for residents, staff, carers and families revealed:

significant positive outcomes in terms of; communication, empowerment, wellbeing, cognitive abilities and relationships for all participants

- H21 Research and Evaluation

MINDSCAPES

IMMERSIVE FILM Making

Creative photography/film workshops using stop frame animation, slow motion film and time- lapse, to produce immersive ‘mindscapes’. Working with objects, textures, nature, haptic elements and colour to explore ways of visualising moods and emotions.

Creative photography nature walks, experiential learning.– encapsulating positive effects of naturetherapy, Shinrin Yoku; forest bathing.

Animation on light boxes for vibrant sensory effect. Bringing nature indoors and reinventing everyday materials.

Recording of soundscapes.

Material curated for projection in a shared community space: activity room, building entrance, exterior wall – to provide sensory stimulation and mood enhancing

MINDSCAPES

IMMERSIVE FILM Making

One day intensive workshop or 6-12 week modular course in immersive film making and creative photography.

Participants work with objects, textures, nature, haptic elements and colour to explore ways of visualising moods and emotions.

Animating objects on light boxes, shooting slow motion film or  time-lapse, to produce video installations or ‘Mindscapes.’ Mindscapes can be projected or exhibited on monitors in activity rooms, lobby or exterior wall.

IMPACT

Therapeutic benefits of engaging with nature; photography walks 

Enhanced empowerment through the visualisation of moods and emotions

Sensory stimulation; using haptic objects; bringing nature indoors and reinventing everyday materials

‘Mindscapes’ projection in communal spaces sensory  enhances mood and wellbeing

FRAMES OF MIND

The Process has helped me see Ivy as a person with a life and a past, not just a passive receiver of my care

- Donna – The Watermill Ivy’s keyworker.

FRAMES OF MIND

The digital self-portrait workshop was thoroughly absorbing for all of us, students and staff…. the session provided a fantastic opportunity for our young people, who lack self-esteem, to explore who they are, what they like or dislike, their strengths and weaknesses, what makes them happy, and what is special to them, without having to use words or speak to someone.

- Lucinda Thorne, Youth Placement Co-ordinator
Romney Resource Pupil Referal Unit

The film reflected my experiences. It made me realise that even though I suffer from mental illness I can do something outside and be useful rather than think negative thoughts...I feel proud, I really enjoyed looking in depth... made me recognise that being mentally ill is not the end of the world”

- Participant, Walking The Dog

featured PROJECTS

Walking The Dog

Stop frame animation engagement project to facilitate exploration and expression of ideas about mental health, to provoke discussion and increase understanding.

Travelling Light

Travelling Light – commissioned by Redbridge Library Service to engage their communities using film and stop-frame animation to explore the subject of death in a creative non-threatening way. Part of the award winning ‘Final Party’ project funded by Wellcome and Carnegie Trust – Engaging Libraries Programme.

Mindscapes

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Fusce maximus ut ligula et porta. Duis nunc elit, tristique ac posuere at, viverra eget diam. Suspendisse ac lacus commodo, porta nunc quis, aliquam nulla.

Arts & research project in partnership with Southampton University, funded by the Arts Council.

A multi-media installation project in collaboration with Andover Art college, exploring themes of safety, belonging and our relationship with our semi-urban environment.

Redbridge Library Service ‘Final Party’ project, funded by Wellcome and Carnegie Trust – Engaging Libraries Programme

Commissioned to explore the subject of death in a creative non-threatening way, we used stop frame animation as a  vehicle to help Redbridge communities engage in meaningful conversations about their ‘Final Party’ wishes.

Goodmayes Hospital Public Art Project, in partnership with Vision Redbridge Culture and Leisure (VRCL) and North East London Foundation Trust (NELFT).

A stop frame animation engagement project commissioned to facilitate participants exploration and expression of ideas about mental health, to provoke discussion and increase understanding.


Contact us to register interest in our programmes, or to discuss your ideas